Introduction; Sweet Potato Welsh Cakes These Sweet Potato Welsh Cakes are super easy to make, mega moreish and contain no refined sugar. And they contain sweet potato (and quite a bit too!). So you really can have your cake and eat it! If you’re struggling to get back […]
Refined Sugar Free! Interested in what happens if you swap butter and sugar for almonds, apple, maple syrup and coconut oil. Check out the yummy results here!
Introduction A refined sugar free Victoria Sandwich has to be a good thing surely? I may already have told you that I think Mary Berry is fab; indeed you may have tried my sugar swapped Mary Berry biscuits. This fabness coupled with the boys’ current Victoria Sandwich obsession, […]
Keep reading for a bit of background or keep scrolling for the recipe for this gluten free sweet potato pastry! That is vegan too! The pastry is quite fragile especially if using a frozen batch. Skip to this dairy free sweet potato pastry if flour is not a […]
These biscuits started life as a Mary Berry recipe – I’ve swapped in sweet potato, coconut oil, apple sauce, maple syrup and ground almonds. The butter and refined sugar have been binned. Interested? I would LOVE to know what you think 🙂
Fancy swapping butter for some potato? You what love?
A Mary Berry biscuit recipe made without the refined sugar. Very yummy!
Overnight oats finally got me off cows’ milk and I feel so much better for that! The ingredients we use are…. oats, raisins, cacao*, various milled nuts and seeds, chia seeds and oat milk, all well mixed together and left overnight (if possible!). Aldi has a great (and […]
I have to confess I have (unintentionally) disappointed my mum calling this one ingredient icecream (It’s called iceCREAM for a reason dear😂). I first discovered it from a book by @deliciouslyella Basically you blitz frozen banana and keep going! You do need a food processor with the blade […]
Slow cookers!!!! Who knew?!?!?! I really was genuinely a bit miffed that my friends with slow cookers hadn’t told me about said slow cookers when I got mine! Brilliant for sauces and soups as a vegetarian and other stuff too if you eat meat I am sure. Literally […]